(Download) "Fun After 50" by Cheryl Swayne ~ Book PDF Kindle ePub Free

eBook details

Title: Fun After 50
Author : Cheryl Swayne
Release Date : January 09, 2013
Genre: Self-Improvement,Books,Health, Mind & Body,
Pages : * pages
Size : 291 KB

Description

The book, FunAfter50 and its companion the book, the FunAfter50 Workbook, are designed to walk you through the decision making and planning process for your recreational activities. Recreation, in all its many forms, is critical to our overall health and well-being. As our bodies age, our recreation requirements need to adapt and change. A recreation assessment helps you define your recreation personality type to have Fun After 50 in the best way for you. The series discusses budgeting, research, organizations, equipment, how to get started, and groups specific to your needs. The workbook shows you how to develop support team, evaluate your progress and hold how to hold yourself accountable to the plan, as well as celebrate each of your successes.